Drink More Water This Device Reminds You
Seventy-one percent of the earth is washed by water:
* Close to 96.5% of all Earth’s water is in the oceans as salt water
* The other 3.5% is in freshwater lakes, glaciers and the polar ice caps which contains about 69% of fresh water
* Much of Earth’s fresh water is buried deep in the ground and not available to humans.
* Surrounding the earth is water in the air formed as vapor.
* Ten percent of the human body contains water in the body fat. Muscle contains seventy-five percent of the water. Men should have total body water percentages between fifty and sixty-five percent, while woman total body water percentages should be between 45 and 60 percent.
THE IMPORTANCE OF WATER
Water is essential for the function of the mind and the body:
* It is a fundamental nutrient found in all cells and is a building block of life
* Internal body temperature is regulated by in the form of sweating and respiration
* The body’s cells, which contains carbohydrates and proteins, are transported by water, chemically processed before entering the bloodstream
* Water flushes waste through urination
* Cushions the brain, spinal cord, and protects the fetus, forms saliva and lubricates joints
Staying hydrated maximizes physical performance, especially during intense exercise or elevated heat. Dehydration could cause a loss of 2% of the body’s water content which may alter the body’s temperature control. Hydration improves mood, concentration, and memory, reducing anxiety and fatigue.
HOW MUCH WATER
It is unquestionable that we are continually losing water because of urine and sweat. There is a debate about how much water a person should drink daily to enjoy all of its benefits. Water has been proposed to have dietary benefits. Research reports have concluded that drinking two litres of water a day within one-half hour before a meal will result in calory loss because the water will create a feeling of fullness and you will eat fewer calories. It is a widespread opinion that we should drink eight, eight-ounce glasses of water each day (2 litres) which is referred to as the 8×8 rule. There is also an opinion that you should be hydrated throughout the day,
THE ULLA – THE WATER GADGET
ULLA is referred to as a “smart hydration reminder,” which is a low tech device that is attached to your water bottle and signals you when it is time during the day to drink your water.
* Can be attached to any water bottle or glass
* It has built-in sensors that blink (LED) when you forget to hydrate after thirty minutes.
* It has a hydration cycle of 30-40 min
* Turns on/off automatically using a vibration sensor
* There is a sensor which detects when you tilt the bottle.
* Since it is silent it is ideal to be taken to your work
* No need to charge for six months, and has a replaceable six-month battery.
Drew Carey’s Beyond Generous Gesture to Support Striking Writers
In times of struggle, acts of kindness and generosity can bring hope and relief to those in need. Drew Carey, a well-known television personality, has once again shown his compassion by providing daily lunches for members of the Writer’s Guild of America (WGA) who are currently on strike. This remarkable gesture is helping to alleviate some of the financial strain faced by these hardworking individuals.
Drew Carey is graciously covering the expenses at two local businesses for WGA members who show their guild card. The two restaurants involved in this endeavor are Bob’s Big Boy in Burbank and Swingers Diner on Beverly. With every meal, Drew is estimated to be spending thousands of dollars per day to ensure that these writers are well-fed during this challenging time.
This is not the first time that Drew Carey has demonstrated his support for the WGA. During the 2007 strike, he generously provided lunches to struggling writers for two consecutive months. His commitment to helping others in need has not wavered over the years, and he continues to be a beacon of kindness.
The gratitude expressed by the WGA members for Drew’s actions is overwhelming. Many writers have taken to social media to share their appreciation and to highlight the impact of his generosity. One writer tweeted, “Drew bought me lunch for two months straight in ’07 when I was struggling with that WGA strike. In a better place now, but Drew continues to be a good dude.” The outpouring of thanks and support from the WGA community is a testament to the positive effect that Drew’s kind gestures have on their lives.
The participating restaurants have become a gathering place for WGA members, who are not only enjoying the delicious meals but also feeling the love and support from Drew. The writers express their gratitude repeatedly, and the staff at the restaurants are grateful to be part of this compassionate act. They feel privileged to play a role in facilitating Drew’s generosity and witness the joy it brings to those in need.
Being a writer can be challenging, with periods of financial uncertainty and limited opportunities. The current strike has exacerbated these difficulties, making every complimentary meal a significant relief for the writers. As one member explained, “They’re very, very happy and they’re very, very thankful to Drew.” The impact of Drew’s support goes beyond a single meal—it represents a lifeline for those facing financial hardships during the strike.
Drew Carey’s unwavering commitment to supporting the WGA and his genuine care for those in need is truly commendable. His actions remind us of the power of kindness and the difference one person can make in the lives of others. As the strike continues, the lunches provided by Drew serve as a ray of hope and a reminder that the writing community is not alone in their fight.
In times of hardship, it is heartwarming to see individuals like Drew Carey step forward and offer their support. His kindness and generosity are an inspiration to us all, and his contributions to the well-being of the WGA members are deeply appreciated.
A Teen’s Inspiring Journey to Morehouse College
Imagine the feeling of accomplishing your dreams after years of hard work and dedication. That’s exactly what happened to Amir Staten, a remarkable teenager whose video celebrating his acceptance into Morehouse College went viral. His infectious joy captured the hearts of people around the world, and it’s not hard to see why.
Morehouse College, located in Atlanta, Georgia, has a long and prestigious history. Established in 1867, it is a historically black college and one of the oldest educational institutions for African Americans. The college was founded with a mission to provide a quality education and develop strong leaders who would go on to make a positive impact on society.
Amir’s acceptance into Morehouse College is a testament to his perseverance and commitment to his studies. Not only did he receive an acceptance letter, but he was also granted a full ride scholarship. This scholarship covers the cost of tuition, which amounts to around $51,000 per year. This incredible opportunity has lifted a significant financial burden off Amir’s shoulders, allowing him to focus on his education and future aspirations.
In addition to the full ride scholarship, Amir was named one of 15 Bonner Scholars. The Bonner Scholarship is a prestigious program that emphasizes the importance of community service. To maintain this scholarship, students must maintain a minimum GPA of 2.5 and contribute 10 hours of community service each week. It is a great honor for Amir to be chosen as one of these scholars, highlighting his dedication to making a positive difference in his community.
Amir’s hard work throughout high school has been nothing short of exceptional. He consistently achieved honor roll grades, demonstrating his commitment to academic excellence. But his accomplishments didn’t end there. Amir also took on leadership roles as the head of the Black Student Union, where he worked to promote inclusivity and raise awareness about important social issues. Additionally, he served as the captain of his school’s basketball team, showcasing his discipline, teamwork, and determination.
Amir’s accomplishments have not only made his family proud but have also inspired those around him. His mother expressed her admiration for his efforts, saying, “He has gone above and beyond what is expected of him.” With his acceptance into Morehouse College, Amir can finally take a deep breath, knowing that his hard work has paid off.
Joy Ryan: A Grandmother’s Journey to Every National Park and Family Healing
In an extraordinary adventure, 93-year-old Joy Ryan embarked on a mission to visit every national park, breaking records and healing a family rift along the way. Together with her grandson Brad Ryan, they traveled to 63 national parks over the span of eight years, documenting their experiences on Instagram. This incredible journey not only earned Joy the title of the oldest person to visit every national park but also brought her closer to Brad, bridging the gap that had separated them for years.
Twenty-one years ago, Brad and Joy Ryan reunited at Brad’s sister’s wedding. Years of estrangement resulted from Brad’s parents’ divorce, leaving a rift between him and his beloved grandmother. Joy, frail and distant at the time, left Brad with a heavy heart. However, as Joy began to recover and regain strength, Brad found the courage to reach out and suggest a shared activity: making raisin-filled cookies. Although the reunion had some initial awkwardness, it marked the first step toward rebuilding their relationship.
Brad, fresh off his transformative experience hiking the Appalachian Trail, sought solace and meaning. In his search, he proposed a trip to the Smoky Mountains to Joy, hoping to reignite their bond. Curious and willing to try new experiences, Joy agreed, and they embarked on their first national park adventure together. The trip proved to be a turning point, as they discovered the beauty of nature and the joy of shared experiences.
As they ventured from one national park to another, Joy’s resilience and strength blossomed. They embarked on thrilling activities like zip-lining in New River Gorge National Park, where Joy fearlessly broke the record for the oldest person to complete the course. Joy’s infectious enthusiasm and zest for life brought immense delight to both her and Brad, creating lasting memories of joy, laughter, and adventure.
After visiting 62 national parks, Brad and Joy’s remarkable journey led them to the National Park of American Samoa, where their goal of visiting every national park was within reach. The airplane’s announcement of their upcoming achievement triggered a wave of applause from fellow passengers, acknowledging their remarkable feat. As they arrived at the park, surrounded by the warmth of tropical sunshine, they felt a sense of accomplishment and fulfillment.
Through their grand adventure, Brad and Joy encountered challenges along the way but learned the importance of forgiveness and letting go of grudges. The tour of national parks became a catalyst for healing the long-standing rift between them. Joy’s wise words resonated: “You can’t hold grudges forever.” With each shared experience and breathtaking vista, their bond grew stronger, and the wounds of the past began to fade away.
Red Wolf Pups Bring Hope for an Endangered Species at Great Plains Zoo
In a momentous occasion, six red wolf pups were recently born at the Great Plains Zoo, located in South Dakota. These adorable pups not only bring joy to visitors but also play a vital role in the conservation efforts to save the endangered red wolf species. With their birth, the zoo takes another step towards bolstering the red wolf population and ultimately reintroducing them into the wild.
Red wolves, a critically endangered species, face numerous challenges that threaten their survival. Once roaming throughout the southeastern United States, their population has dramatically declined due to habitat loss, human encroachment, and hunting. Red wolf pups hold the key to the species’ survival, as each new individual contributes to the genetic diversity necessary for a thriving population.
The Great Plains Zoo in South Dakota is actively involved in the conservation of red wolves through its participation in the Red Wolf Species Survival Plan. This plan aims to breed red wolf pairs with the greatest possible genetic diversity, ensuring the health and resilience of future generations. By doing so, the zoo contributes to the larger goal of reintroducing these magnificent creatures back into their natural habitats.
To maintain the wild instincts and natural behavior of the red wolves, the staff at the Great Plains Zoo adopts a hands-off approach. Joel Locke, the zoo’s Director of Animal Care, emphasizes the importance of allowing the red wolves to retain their natural instincts and not associate humans with positive experiences. This strategy ensures that the wolves remain wild and better prepared for potential reintegration into the wild.
The red wolves at the Great Plains Zoo are of significant conservation concern, as they are among the most endangered animals housed on the grounds. Zookeeper Angie Blommer highlights the importance of saving this unique species, as red wolves are the only All-American dog species in America. The birth of each red wolf pup is a cause for celebration, as it contributes to the preservation of their species and ensures their genetic legacy continues.
The recent birth of six red wolf pups at the Great Plains Zoo brings both excitement and hope. The pups, four males and two females, were born to first-time parents Camelia and Uyosi. Zookeeper Angie Blommer expresses her enthusiasm, noting that every single pup is extremely valuable to the species as a whole. Each new addition helps maintain genetic diversity and increases the chances of a successful reintroduction into the wild.
Brave 12-Year-Old Girl Saves Family from Carbon Monoxide Poisoning
In a remarkable act of courage and quick thinking, 12-year-old Jaziyah Parker from Fort Worth, Texas, became a true hero when she saved her family from a dangerous situation. Jaziyah’s keen observation and immediate action prevented a potential tragedy from unfolding.
One day, while Jaziyah was at home, she noticed something was wrong. Her mother and younger brother began to feel sick and lose consciousness. Jaziyah didn’t panic but instead sprang into action. She grabbed the phone and dialed 911, desperately seeking help. In the recording of the 911 call, Jaziyah can be heard saying, “Something wrong with my mama. Can you hurry up and come?” Her plea for assistance was a crucial step that would ultimately save her entire family.
Little did Jaziyah know, her family’s home was filling up with a silent but deadly gas called carbon monoxide. This odorless and colorless gas can be extremely harmful and even fatal when inhaled. But Jaziyah’s sharp instincts and timely call for help prevented a tragic outcome. Her actions ensured that her family received the necessary assistance in time.
The Fort Worth Fire Department recognized Jaziyah’s bravery and quick thinking during a special ceremony held on May 23, 2023. The firefighters honored her for her heroic act, commending her for the bravery she displayed in a challenging situation. Jaziyah’s actions exemplify the importance of staying calm and taking action during emergencies.
Carbon monoxide poisoning is a serious concern, as it can occur in any home due to faulty appliances, heating systems, or ventilation issues. This incident serves as a reminder for everyone to have carbon monoxide detectors installed in their homes and to be aware of the signs and symptoms of poisoning. Symptoms such as dizziness, headaches, nausea, and confusion should never be ignored, as they could indicate carbon monoxide exposure.
Jaziyah’s story is an inspiration to us all. Her courage and quick response saved her family from a potentially fatal situation. She serves as a shining example of how even young individuals can make a significant impact and help those in need. Her actions remind us that heroes can emerge at any age, and we should always be prepared to lend a helping hand in times of crisis.
OMG5 years ago
A Couple Gave Birth to the Most Beautiful Twins Ever
OMG5 years ago
20 Rare Historical Photos
OMG5 years ago
Hilarious Airport Photos
Cute5 years ago
Mom Refuses to Let Daughter Eat Sugar and Years Later This is What She Grows Into
OMG5 years ago
Top Secret Air Force One Facts That You Never Knew
OMG4 years ago
The Funniest Yearbook Photos Of All Time
OMG5 years ago
Retired Mathematician Restores Log Cabin
OMG4 years ago
What Happened When This ‘Duck Dynasty’ Legend Chopped Off His Beard?