Connect with us

Amazing

A Study Has Found That A Glass Of Wine Before Bed Can Help You Lose Weight

For years, we wine lovers have extolled the many virtues of drinking wine and all the wine makers rejoice. We’ve heard it has antioxidants and boosts the immune system. It has been said to reduce the risk of heart disease and stroke. It can lower cholesterol and increase bone density. Most of us already know a nice glass of red wine is the perfect thing to relax you, but recently Washington State University discovered something else. Researchers found the secret to weight loss! A glass of red wine before bed may reduce the pounds. Sorry all you white wine lovers out there, only the reds will do.

Sound to good to be true? Maybe not. Try this one on for size. Resveratrol is a polyphenol, which is an antioxidant. Antioxidants are known for their ability to combat cell damage. This particular one is also found in red wine. It has been found to turn white fat cells into beige fat cells. Who knew fat cells came in colors? Well, they do and the beige ones are nicer than the white ones as they burn faster because they are easier for the body to break down. There is a theory that resveratrol also suppresses your appetite so you won’t feel much like chowing down.

In the Washington State University study, mice were given a high fat diet. I’m sure the mice were fine. They certainly weren’t hungry. Of those mice in the study, one group was given resveratrol and the other group, which was the control group, wasn’t given anything additional that contained resveratrol. The first group with the resveratrol had 40 percent less weight gain then the other group. Sign me up for that study, right? A high fat diet and then a reduced weight gain. Sounds like a win win.

Well, don’t get crazy yet. Moderation is still the key here. You can’t drink the entire bottle of wine and wake up the next morning thinking you’ve lost 40 percent of your body weight. You need to stick with a glass, maybe two of wine. Too much of a good thing is a bad thing as it could affect your sleep. The wine may make you feel sleepy and cause you to fall asleep quickly, but ultimately you end up waking up more often during the night. This could be avoided by eating a small snack with your wine. Cheese and crackers, maybe?

What if you are a red wine lover? Well, as sad as that is, you can still get the benefits of resveratrol from fruit. Blueberries, grapes and strawberries all have natural resveratrol in them. Even better, they are also a low calorie snack and healthy for you.

Amazing

Social Media Miracle: Stranger’s Selfless Act Saves Baby’s Life

Renee Yates

Published

on

Amazing human kindness helped give a six-month-old girl named Helin Dinlera second chance at life. It’s all thanks to the generosity of a stranger who responded to an urgent online plea. Helin, diagnosed with a rare and life-threatening liver condition called Biliary Atresia, faced a grim prognosis without a liver transplant.

When no family members were found to be suitable donors, Helin’s mother, Anna Shushura, turned to social media in a desperate attempt to find help. Her emotional appeal caught the attention of Letty Fenlon, a 27-year-old show jumper from Yorkshire, who felt compelled to act.

Letty, already registered as an organ donor, underwent extensive testing and was confirmed as a match for Helin. Despite the risks associated with major surgery, Letty’s determination to help prevailed. In May, she underwent a six-hour procedure to donate a portion of her liver to the infant.

The transplant was successful, and now, at nine months old, Helin is thriving. While she still requires regular medical check-ups, her progress has been remarkable. Helin’s family expresses immense gratitude towards Letty, whose selfless act has given their daughter a chance at a normal life.

Continue Reading

Amazing

Trust and Perseverance: The Remarkable Rescue of Lessie from the Boundary Waters

Shannon Jackson

Published

on

A heartwarming tale of survival and rescue has emerged from Minnesota’s Boundary Waters, where a German Shepherd named Lessie was found after being lost for 55 days. This story highlights the importance of trust-building and community effort in reuniting lost pets with their families.

Lessie’s ordeal began when she escaped following a car accident on the Gunflint Trail near Grand Marais in late June. The Retrievers, a non-profit organization dedicated to finding missing dogs, immediately mobilized to assist in the search.

After a month of uncertainty, hope was rekindled when Lessie was spotted near Ham Lake, miles from the accident site. A Minneapolis-based volunteer, familiar with the area, stepped up to help. Armed with guidance from The Retrievers and his previous experience, he set up camp to search for Lessie.

The volunteer’s patient approach proved crucial. Using food and a trail camera, he gradually gained Lessie’s trust over several days. His persistence paid off when he finally managed to leash Lessie and lead her to safety, facilitating an emotional reunion with her owners.

Jennifer Cadigan of The Retrievers emphasized the intelligence and resilience of dogs, noting that Lessie likely survived on discarded fish remains from nearby campsites. This remarkable story serves as an inspiring reminder to never lose hope when searching for a lost pet.

The successful rescue of Lessie after nearly two months in the wilderness underscores the effectiveness of combining community involvement, expert guidance, and unwavering determination in resolving missing pet cases.

Continue Reading

Amazing

Freedom at Last: Charlie the Elephant Begins New Life After Four Decades in Captivity

Kelly Taylor

Published

on

A momentous event in South African wildlife conservation has unfolded with the release of Charlie, the country’s last zoo elephant, into a natural habitat after 40 years of confinement. This historic transition marks the end of an era for elephant captivity in South African zoos and represents a significant victory for animal welfare advocates.

Charlie’s journey began in 1984 when he was taken from Zimbabwe’s Hwange National Park as a two-year-old calf. His life in captivity included years of performing in a circus before being transferred to South Africa’s national zoo in the early 2000s. During his time at the zoo, Charlie reportedly experienced the loss of four fellow elephants, including his own offspring.

The push for Charlie’s release gained momentum in recent years as concerns about his well-being grew. Animal welfare organizations, including the EMS Foundation and Four Paws, played crucial roles in negotiating with the South African government and providing scientific evidence of the detrimental effects of captivity on elephants.

After a tense four-hour journey, Charlie arrived at his new home in the Shambala Private Reserve in Limpopo province. This 10,000-hectare sanctuary, known for its success in reintegrating animals into the wild, now hosts Charlie as he begins his rehabilitation process.

Veterinary and behavioral experts are closely monitoring Charlie’s adaptation to his new environment. Early signs are promising, with reports of Charlie showing excitement upon hearing other elephants and attempting to communicate with them. However, the rehabilitation process is expected to be gradual, allowing Charlie to rediscover his natural instincts and potentially integrate with the reserve’s existing elephant population.

This release not only signifies a new chapter for Charlie but also represents a broader shift towards improved animal welfare practices in South Africa. As the country continues to grapple with challenges facing its wild elephant population, including poaching and habitat loss, Charlie’s story serves as a reminder of the importance of conservation efforts and the ethical treatment of wildlife.

Continue Reading

Amazing

Furry Friend Fuels Olympic Glory: Meet Beacon, the Therapy Dog Behind US Gymnastics Success

Renee Yates

Published

on

The US women’s gymnastics team’s triumphant return to Olympic gold in Paris 2024 may have an unexpected hero – a four-year-old golden retriever named Beacon. As part of USA Gymnastics’ enhanced focus on mental health, this therapy dog has become an integral part of the team’s preparation and support system.

Beacon’s journey with the gymnastics team began a year before the Olympics, offering comfort and stress relief to athletes during crucial moments, including the nerve-wracking Olympic trials in Minneapolis. His presence was particularly noted by all-around champion Sunisa Lee, who publicly expressed gratitude for Beacon’s calming influence.

The canine’s popularity has soared beyond the gymnastics world, earning him viral status on social media platforms and even a perfect score from popular dog-rating accounts. Beacon’s official credential, playfully labeling him the “Goodest Boy,” has become an iconic image associated with the team’s success.

Accompanied by his handler, former rhythmic gymnastics coach Tracey Callahan Molnar, Beacon has demonstrated an uncanny ability to sense and respond to stress among the athletes. His intuitive nature has made him an invaluable asset during high-pressure situations, such as the injury-plagued Olympic trials.

Beacon’s role extends beyond the world of elite gymnastics. When not supporting Olympic hopefuls, he provides therapy services at a local hospital in Pasadena, California. His predecessor, Tulsa, set the foundation for this important work during the challenging times of the pandemic.

This golden retriever’s personal life has also captured public interest. His likes (swimming and hiking) and dislikes (celery) are well-documented, and his Instagram account offers glimpses into his off-duty adventures, complete with costume changes and favorite toys.

As the US gymnastics team celebrates their Olympic success, Beacon’s contribution to their mental wellbeing and overall performance cannot be understated. His presence symbolizes a shift towards a more holistic approach to athlete care, addressing not just physical but also emotional needs in the high-stakes world of Olympic sports.

Continue Reading

Amazing

Community Rallies Around Injured Teen with Head-Shaving Fundraiser

Renee Yates

Published

on

A heartwarming display of solidarity unfolded in Wake Forest as community members gathered to support John Walter, a recent Wakefield High School graduate recovering from a severe brain injury. The event, dubbed “John A Thon,” saw dozens of participants shaving their heads in a show of support for the young man.

John’s journey to recovery began six weeks ago when he suffered a devastating fall from a moving vehicle in Raleigh. His father, Rob Walter, described the harrowing experience of receiving conflicting prognoses, from the possibility of quadriplegia to fears for John’s survival. However, against the odds, John has shown remarkable progress.

The outpouring of community support has been a source of strength for the Walter family. Local business owners Brynn Taylor and Shelby Hogan of The Collective spearheaded the fundraising event, which quickly grew from a simple idea into a significant community effort.

The event, held at Rudinos Heritage in Wake Forest, not only featured head-shaving but also included a portion of the restaurant’s sales being donated to John’s medical fund. A GoFundMe campaign has already raised over $42,000 to assist with John’s ongoing and future medical expenses.

Rob Walter expressed deep gratitude for the community’s unwavering support, crediting their collective belief and prayers for his son’s improving condition. He shared positive updates on John’s recovery, noting movement in his limbs and ability to mouth along to songs.

As John prepares to leave the ICU, his story serves as a powerful testament to the impact of community support in the face of adversity. The event not only raised funds but also embodied the spirit of hope and solidarity that has surrounded the Walter family during this challenging time.

Continue Reading

Trending